Do You Sprout??

Here's what The Sprout People have to say about sprouts:

Sprouts are one of the most concentrated natural sources

of vitamins, minerals, enzymes, trace elements, amino-acids and proteins on Earth.

In addition to being super nutritious, sprouts are one of the most versatile foods in your kitchen. Sprouts can be the main ingredient or a garnish. Sprouts are a great snack - just fill a bowl, have a seat, and start munching. Every sandwich should have sprouts, every sandwich should be made with sprouted wheat bread, every soup should have sprouts, everyBODY should have sprouts!

Sprouts - like all vegetables, are much more nutritious raw, and since sprouts are living food, they are the most nutritious of vegetables. Because of that some people think it is wrong to cook sprouts, but we think all that really matters is that you Eat More Sprouts, and if you prefer them cooked then cook them! Sure raw is better, but any sprouts are way better than none, so eat as you wish, cook 'em or don't!


Visit The Sprout People website to learn more about growing your own sprouts! They also have a great selection of recipes using sprouts.

Click Here for a Sample Recipe: Chocolate Almond Torte or Balls

Yum!!